Daily Archives: September 26, 2006

Causes of Acne Discussed

I remember back when I was a child, I often wondered about the causes of acne. Now, I’m talking about the teen years here. Probably around 14 to be exact. I truly had no idea why I got pimple and a few teens din not.  Of course I was thankful I never acquired the straight-up pizza face, but I honestly didn’t want any blemishes at all. Who does? I kept hearing that raging teen hormones were amongst the main causes of acne. Oh, and of course if you consume loads of chocolate.

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Ab Exercise Machine – Do They Really Help?

An article on Ab Exercise Machines.

I dare say that our abs are the biggest area of concern on our body. We look in the mirror and sometimes don’t like what is looking back at us. So, is an ab exercise machine right for you?

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Tips for Allergy Sufferers

Did you know that most allergies derive from the food we eat. There are many types of treatment for allergies out there, and often a successful treatment or an alternative health treatment means that you really just have to combine a few different ones. If you depend too heavily on just one allergy treatment, you are likely to not succeed. Shots, anti-histamines, herbal allergy treatments, good nutrition, household cleaning, and many other factors go into good allergy treatment, so it is important that you do not try just one of them.

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Body Fat and Body Mass Index

Body Mass Index or (BMI) measures the ammount of fat on our bodies it is a number calculated from a person’s weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight and weight loss categories that may lead to health problems. Do you know what your body fat is? I would be willing to bet that most people don’t know this.

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Why Would you Spend Your Hard Earned Money on a Treadmill?

You’re probably aware that the benefits which can be derived from consistent exercise workouts are quite numerous, including weight loss or maintenance, cardiovascular health, and the prevention of many diseases associated with a sedentary lifestyle. Exercise also exerts a beneficial effect on markers such as cholesterol, insulin levels, and blood pressure. However, the problem for many of us in this fast-paced society is how to fit these beneficial workouts into our busy schedule. Even with the knowledge that walking or jogging regularly is a great way to maintain health by performing….cnn money

Read more about why you might spend money on a treadmill

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