Body Fat and Body Mass Index
September 26, 2006 | 
Author Body Mass Index or (BMI) measures the ammount of fat on our bodies it is a number calculated from a person’s weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight and weight loss categories that may lead to health problems. Do you know what your body fat is? I would be willing to bet that most people don’t know this.
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