Fitness Walking is So Easy + You Can Lose Weight!
September 27, 2006 | 
Author I am so tired of hearing ‘No Pain. No Gain”. I hate pain and I dont want any nor will I do anything to create it. That’s why fitness walking is the exercise of choice for me and my family. Americans, on the whole, are fatter than just about any other group of people in the world. They also have some of the highest rates of Type-II Diabetes and heart problems in the world. Why are we so fat?
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