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What’s Your Ideal Body Weight?

April 2, 2007 | Author

When you think of an ideal body weight for yourself, what comes to mind? My husband is a 31 year old male with a medium bone frame, stands 6’1″, and has about 10 percent body fat. He currently weighs 175. Most people would probably consider this fine.  But it depends on many factors…

Full article ~ Determine Your Ideal Body Weight

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Posted in Body Mass Index, Diet, Fitness, Obesity, Weight Loss

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