Health and Nutrition

With the changing trends and fast paced life cholesterol level and its related diseases are too on high. It has become the concern for majority of the populace, as they are falling prey to it. Talking about cholesterol, it is the fatty and waxy solution circulating in the body. It is produced within the body and that too in the required amount. Our body psychic is designed in such a way that almost 85% of cholesterol is produced within the body and remaining 15% is completed by consuming milk and dairy products. People who are in their 50’s are more prone to coronary heart diseases caused by cholesterol rather than people in their 20’s and 30’s. It has been noticed that with growing age the piling up of cholesterol too get increase which directly affects the nervous system and arteries resulting in various heart diseases.

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