Does Yogurt Help With Stomach Problems?
Published July 28, 2007 | 
Not too long ago I was going through a spell of dreadful acid reflux. It seemed like there was nothing I could eat that wouldn’t bring on the heartburn, and every night I would wake up with ‘gut rot’. The one day I read an article that said if you eat some yogurt with live cultures, or drank a little buttermilk each day, you could control stomach problems. The article said to give it about 2 weeks. So, I decided to give it a try. See what I learned here…
