Health and Nutrition

One advantage of drinking green tea to lose weight is that it does not have any adverse side effects. Unlike prescription drugs for obesity and even certain herbal products such as ephedra, green tea extract is not known to increase your heart rate or raise your blood pressure. Therefore, green tea extract provides a safer alternative to other weight loss products which may cause harm to the body.

One research study conducted at the University of Geneva on the weight loss properties of green tea showed that green tea extract can also benefit patients with thyroid problems. Dietitian Lynn Moss, M.S., R.D., mentioned that green tea extract is a healthier choice for people with thyroid disease who may be too sensitive to stimulants. Green tea can help patients lose weight by increasing their metabolism without over stimulating the adrenal glands.

Visit this alternative medicine site and learn more about green tea and weight loss.

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