Health and Nutrition

Lunch can pose a particular problem. Kids are off to school and parents are working. You either have to have an efficient plan for distributing lunches in the morning, or buy ready to serve lunches at school or the office cafeteria. With everyone’s food budget strained by high prices at the supermarket, more and more people are looking for quick lunch recipes they can prepare at home. The problem with lunch is the intensive amount of time spent preparing, bagging up and getting lunch in everyone’s hand, in between your shower, dressing and getting off to work yourself. As with any task, efficient organization will cut the time you spend.

Here we give you a few ideas to build your own bag of speedy tricks, and a repertoire of a dozen quick lunch recipes that are nutritious, inexpensive and time saving. These ideas also address the issue of differing schedules.

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