Health and Nutrition

Colon health – These are all colon cancer prevention tips that may be useful to some, but for others you are going to develop the disease no matter how hard you try to avoid it. Many cases of colon cancer are linked to an inherited condition that leads to the growth of hundreds of what are called ‘polyps’ along your colon and rectum. Polyps are normally benign, but if you are a polyp grower there is an extremely high likelihood that one or more will become cancerous in your lifetime. If you have had close relatives that have developed colon cancer, there is a good chance you may be a poly grower. Full article about colon health The best colon cancer prevention is therefore focused on catching it early. You can’t always prevent a polyp from becoming cancerous, but if you catch it early there is a very high survival rate (over 90%). Getting a regular colonoscopy exam is probably the best form of colon cancer prevention you could ever do for yourself. Even if you are not a ‘polyp’ grower, getting a colonoscopy once every five years vastly reduces your odds of dying from colon cancer. The exams are of course uncomfortable to say the least, but colon cancer is a lot more uncomfortable.