Health and Nutrition

I was at a new site today devoted to cardiovascular health and there was a post about heart disease, the number one killer of both men and women in the U.S. each year. It was interesting but the point they made was that many cultures and countries don’t have much if any heart disease. So the conclusion is that our problem here is caused by unhealthy diets and sedentary lifestyles. Of course they advocate lifestyle changes that could reduce the risk of getting heart disease. Stop by Heart Wellness Store for more.